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My goal is to empower women to achieve optimal gut and hormone health through science-driven holistic solutions.
In order to truly heal, you must treat the root cause of your symptoms rather than silencing them by methods of symptom relief. With expert guidance and compassionate care, together we will achieve balance and yield sustainable results.
Let’s solve the root cause.
Hormone health
Hormone health is complicated. Symptoms can be daunting and show up in various different forms: weight gain, hair loss, fatigue, inflammation, PMS, painful periods, skin issues and more. Nutrition, blood sugar balance, stress management and lifestyle changes are key to hormone harmony.
Gut health
Proper gut health is the epicentre of our overall health. It is required for, among other things, cognitive function, our nervous system, our hormones, mental health and metabolic health. Poor gut health can be debilitating and painful. Get back to enjoying the foods you love that once loved you back.